25 min cap

2 rounds

40 cal bike / rower

40 wall balls

2 rounds

30 DUBs

30 hang cleans

2 rounds

20 pull ups

20 snatches

Come join us!

Come get fit with us!  We offer group training classes Monday through Friday during the morning and afternoon!  Classes are offered on Saturdays during the morning only.

Check out our schedule page for more details!


4037 SW 152 AVE
MIAMI, FL 33185