4 rounds

3 min AMRAP

200 dubs

Power cleans

1 min rest after each round


3 x 400m run

Come join us!

Come get fit with us!  We offer group training classes Monday through Friday during the morning and afternoon!  Classes are offered on Saturdays during the morning only.

Check out our schedule page for more details!


4037 SW 152 AVE
MIAMI, FL 33185